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  • Home
  • @YOGABIZCHAMP
    • About
    • Yoga Business Coaching
  • Podcast
  • Free Resources
    • partners
    • Blog
    • Social Media Planner (Free)
    • Yoga Program Launch (Free)
    • Retention Planner (Free)
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YOUR CART

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6-week yoga series
for   both   enthusiastic  &   reluctant   yogis

Michael Jay Yoga for Men Class Course Classes Courses Online Virtual Studio Canada Ladner

COURSE IS NOW ONLINE VIA ZOOM

BONUS- REGISTER NOW AND GET ACCESS TO RECORDED CLASSES!

ALL LEVELS YOGA FOR MEN - 2021

This 6-week series of classes is designed specifically for men's needs: tight hips, hamstrings and low backs.

BENEFITS OF YOGA FOR MEN

- Decrease Stress
- Relieve Anxiety
- Improve Heart Health
- Can Reduce Pain
- Improve Sleep Quality
- Improve Flexibility and Balance
- Increase Strength
(Harvard Health Study Link)

Yoga for Men is the perfect place to start if you are new to yoga or wishing to revisit the foundations.

During the series, you’ll learn and practice the fundamental yoga poses, each session building on the previous week’s class. Your instructor, Michael will teach you how to modify the most commonly practiced poses for your ability or body type, in a friendly, non-intimidating environment.

This course is for ALL men.


All Levels. 1 Hour Virtual Class on Zoom

BONUS: Access to the recorded classes during the duration of this series to help you practice in-between each class.
Equipment Needed: 
• Zoom App/Account
•Yoga Mat
•2 Foam Yoga Blocks
•Yoga Strap
•Smile on your face.
 (available inexpensively at London Drugs, Winners or Amazon).
Michael Jay Yoga for Men Class Course Classes Courses Online Virtual Studio Canada Ladner 2
Next Registered Series Dates:
​JAN 16 TO FEB 20
SATURDAYS 9-10AM

The class takes place on...
January 16 at 9:00 am (Saturday)
January 23 at 9:00 am (Saturday)
January 30 at 9:00 am (Saturday)
February 6 at 9:00 am (Saturday)
February 13 at 9:00 am (Saturday)
February 20 at 9:00 am (Saturday)

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BOOK A NO OBLIGATION, 15-MIN STRATEGY SESSION
 2022 © Michael Jay Yoga Biz Champ.