REBOOT
This 3 Week program was born with our current pandemic situation in mind. My intent behind creating this program is to help create healthy body & mind habits as we head into this Fall of 2020... and especially in Vancouver has we head into the grey rainy season!
I have invited 3 very special guests to participate in this program. All 3 of these amazing professionals are dear to me and I TRUST them 100%.
The expectation of this program TO CREATE NEW HEALTHY HABITS - body and mind.
You will commit to 3 weeks of daily yoga and meditation, 15 of them will be lead by myself live on Zoom and if you cannot make the 8am time slot they will be available to registered participants on demand in the VIP section of my site.
You will do your own weekend yoga and meditation sessions PLUS you need to do cardio 3 times a week (self-led) to enhance your stress management and heart health.
Each Saturday we will come together in support of one another in our virtual circle and we will have the 3 guests to help us along with tips for our journey.
The program kicks of THIS SATURDAY With Dal. Registration link at the bottom.
Here are the full details and 3 week schedule.
Namaste, Michael
I have invited 3 very special guests to participate in this program. All 3 of these amazing professionals are dear to me and I TRUST them 100%.
The expectation of this program TO CREATE NEW HEALTHY HABITS - body and mind.
You will commit to 3 weeks of daily yoga and meditation, 15 of them will be lead by myself live on Zoom and if you cannot make the 8am time slot they will be available to registered participants on demand in the VIP section of my site.
You will do your own weekend yoga and meditation sessions PLUS you need to do cardio 3 times a week (self-led) to enhance your stress management and heart health.
Each Saturday we will come together in support of one another in our virtual circle and we will have the 3 guests to help us along with tips for our journey.
The program kicks of THIS SATURDAY With Dal. Registration link at the bottom.
Here are the full details and 3 week schedule.
Namaste, Michael
3 X
WEEKS TO MAKE SOME BIG SHIFTS
15 X
8AM 30 MIN. WEEKDAY MORNING YOGA & MEDITATION
VIRTUAL CLASSES WITH MICHAEL
VIP ACCESS
TO ALL RECORDED CLASSES ON-DEMAND
4X
BODY & MIND SPECIAL GUESTS OFFERING SUPPORT
note program change: nov 14 will now be michael - nov 28 will be dal
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are you in?
ARE YOU READY FOR YOUR REBOOT?
PROGRAM SCHEDULE
note program change:
nov 14 will now be michael - nov 28 will be dal
3 weeks all access
ONLY $149
Re-experience the amazing.
A few photos from in-person previous EVENTS:
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