Digital yoga Courses & Downloads
Read about others' experiences:
I've downloaded Michael's Sofa Yoga Video and let me tell you - it is exactly what I needed! Simple meditation I can do at home with a clear focus and a way to direct my energy. Michael's instruction is easy-to-follow and detailed. I highly doubt anyone will regret working with or being taught by this man!
- Jenny K.
Michael Jay's online content is simple and easy to follow and provides tremendous value to anyone willing to give yoga a try. His style of teaching is very pleasing and amusing. Highly recommended!
- Michael Thornwald
The video and audio package I bought is DEFINITELY worth the money! Michael Jay is obviously a respected figure in the yoga business - for good reason! The man knows more about yoga than I know about myself! :-) Definitely recommend buying the bundle if you're still taking your first steps in the world of yoga. It will help you A LOT!
- Patrick J.
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